As a student of philosophy, I have a tendency to think abstractly A LOT. In reading a book recently that relied on philosophy, I found out about Kurt Godel's Incompleteness Theorem(s). After further researching it, I found it basically says that logic cannot prove itself. Now, on its own, I'm ok with that; I accept the majority view that this points to some larger system beyond logic itself. However, when I now try to abstract with Godel's theorem in mind, I feel like I get stuck in an infinite loop of contradictions. I want to grow in knowledge by incorporating Godel into my thought process, but I don't know how to do so without encountering all of these contradictions.
Basically, since I don't think I can stop reasoning anymore without thinking about Godel's theorem, I'm afraid that I'll go insane. I know Godel went insane himself and eventually died of starvation. Yes, I know people say it was a fear of being poisoned that did him in, but was it his work on the incompleteness theorem that drove him to that irrational edge in the first place?
I'm simply asking if there is a way for me to incorporate Godel's theorem into reasoning processes that don't ultimately result in a contradiction?