x^2 always translates to some parabola, as long as there's no x^3, x^4, etc. If it's -x^(2), then it would be an upside down parabola, but it's not, so it will be right side up.
One method would be to complete the square and look at where it's zero along the axis.
Look for two factors of -2 that add up to -1: -2 and 1 work.
So, f(x) = (x - 2)(x + 1). If x = 2 or x = -1, then y = 0.
Plot those points...(2,0) and (-1,0) on your graph.
To find the lowest point, it's going to be in the middle between those points you just plotted. So, find the point on your graph in between those two points on your graph or find the mean, whatever works best for you.
-1 + 2 = 1 and the average divides this by two, so 1/2.
Put that value for x into your equation to find the lowest point...
f(1/2) = (1/2)^2 - (1/2) - 2 = 1/4 - 1/2 - 2 = 1-2+4 / 4 = 3/4
So, the bottom point is (-1/2, -1/4). Plot your point there, and just fill up the rest with a curved line going through those points.